Tag: wellness
member name: Catherine H.
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August 01, 2008 03:27 PM EDT --
The best and most balanced diet is one that suits you and your life, and includes important health and nutritional factors. There are no quick fixes or shortcuts to good health. It is a lifestyle choice, . . .
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August 10, 2008 04:03 PM EDT --
Some of the most important exams you’ll ever take aren’t given in the classroom. I’m talking about medical exams. And they’re super important for catching diseases early so you can have a prayer of . . .
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August 07, 2008 02:13 PM EDT --
I’m not sure if it’s a shift in the planets, the summer solstice or the full moon, but something’s going on right now. I have been up and down over the last few years, and mostly down in a depression-like . . .
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August 08, 2008 10:49 AM EDT --
A little zinc mineral is essential to good health. But could a little more actually cure what ails you?
We all know that zinc is great for relieving symptoms of the common cold. But did you also . . .
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August 10, 2008 12:03 AM EDT --
Vitamin D appears to play a role in fighting an ever-growing list of diseases. Are you getting enough of this important nutrient?
Most people know the “popular” functions of Vitamin D – it . . .
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August 02, 2008 01:36 PM EDT --
Packing a lunch for work everyday can save you hundreds, even thousands a year. However, what is it exactly that you carry in your lunch bag? Is it healthy?
The key to eating healthy is to keep a . . .
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July 30, 2008 12:42 PM EDT --
Employers are finding that employee wellness programs are just what the doctor ordered. These disease management initiatives are designed to keep healthy workers in top form, while helping those with . . .
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August 06, 2008 11:50 AM EDT --
Some nutritional hazards are easy to spot. But you may be gaining weight for reasons you don’t even realize, thanks to subliminal cues that cam prompt us to inhale more than our share. People think . . .
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August 05, 2008 10:57 AM EDT --
Experts used to routinely recommend daily multivitamins — but a new National Institutes of Health report says that may not be all that’s necessary for every woman. Should you take a supplement? If you . . .
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August 04, 2008 10:00 AM EDT --
Okay, I know. Like we need one more thing to make us feel guilty when we indulge in something sweet. Yes, it’s been known to cause health problems such as diabetes and heart disease for some time now, . . .
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